Pumpkin Apple Spice Muffins, Vegan + Gluten-Free
Author: 
Recipe type: breakfast
Cuisine: vegan, gluten-free
Prep time: 
Cook time: 
Total time: 
Serves: 16
 
Ingredients
  • 1 cup all purpose gluten-free flour
  • ⅓ cup rolled oats
  • 1 tbs chia seeds
  • ⅛ tsp salt
  • 1 tsp baking powder
  • ½ tsp baking soda
  • 1 tbs pumpkin pie spice
  • ½ cup pumpkin puree
  • 2 tbs coconut oil, softened
  • ½ cup non-dairy milk (I used coconut)
  • ¼ cup maple syrup
  • ⅓ cup chopped nuts (I used pecans)
  • ½ cup diced apple
Instructions
  1. Preheat oven to 375°. Grease a mini muffin tin or line it with baking cups.
  2. In a large bowl, whisk together flour, oats, chia, salt, baking powder, baking soda and pumpkin pie spice.
  3. In a small bowl, stir together pumping puree, coconut oil, milk and maple syrup. Add contents of small bowl into large bowl and stir until fully mixed. Fold in chopped nuts and diced apple.
  4. Spoon batter into each muffin spot, filling slightly about fill line. There should be enough batter for 16 mini muffins.
  5. Bake for 17-20 minutes, until edges are firm and lightly browned. Serve warm or at room temperature.
Recipe by The Colorful Kitchen at https://thecolorfulkitchen.com/2014/09/24/pumpkin-apple-spice-muffins-vegan-gluten-free/