Quinoa Corn Muffins, Vegan + Gluten-Free
Author: 
Recipe type: muffin
Cuisine: vegan, gluten-free
Prep time: 
Cook time: 
Total time: 
Serves: 14
 
Ingredients
  • 1 tbs ground flax seeds
  • 3 tbs warm water
  • ¼ cup non-dairy milk
  • 1 tsp apple cider vinegar
  • 1 cup cornmeal (I use medium-grind)
  • 1 tsp baking powder
  • ⅛ tsp salt
  • ½ cup cooked quinoa
  • ½ cup corn kernels
  • ¼ cup applesauce
  • 2 tbs coconut oil, melted
  • 2 tbs maple syrup
Instructions
  1. Preheat oven to 350°. Grease a mini muffin tin.
  2. Prepare flax "egg" by combining ground flax seeds with water in a small cup.
  3. In another small cup, whisk together milk and apple cider vinegar.
  4. In a large bowl, whisk together cornmeal, baking powder and salt. Add in flax "egg", milk and all remaking ingredients. Stir thoroughly.
  5. Spoon mixture into mini muffin tin so each spot is about 90% full. Bake for 20 minutes. Let cool before removing.
Recipe by The Colorful Kitchen at https://thecolorfulkitchen.com/2015/04/08/quinoa-corn-muffins-vegan-gluten-free/