Creamy Spinach and Artichoke Pasta, Vegan & Gluten-Free

Have you tried the Creamy Baked Kale & Artichoke Dip from my cookbook? I’ve been craving it on repeat lately, but since one cannot live on dip alone, I decided to use the flavors of that recipe in today’s new recipe, an instant-dinner-classic (at least in our house!), Vegan & Gluten-Free Creamy Spinach and Artichoke Pasta.

Kale Artichoke Dip_vertical
The Kale and Artichoke Dip from my cookbook!

The sauce starts with a simple, yet delicious cheesy cashew base, then it’s loaded with artichoke hearts, spinach and capers. Voila!- it’s that simple!

For simplicities’ sake, I used artichoke hearts from a jar (no baking required), but I think this recipe would also be super delicious if you happen to make baked artichokes and throw the leftover into the sauce.

For the pasta, I used this gluten-free brown rice penne but any shape, style or kind would be great. For a boost of protein, you can add baked tofu or tempeh. I’m not huge on faux meats (but since Ross loves them we usually have a stock in the freezer) and I added these grilled “chicken” strips to the pasta leftovers and it was surprisingly delicious!

Spinach and Artichoke Pasta Vegan Gluten-Free SQUARE

Creamy Spinach and Artichoke Pasta, Vegan & Gluten-Free
 
Prep time
Cook time
Total time
 
Author:
Recipe type: entree, pasta
Cuisine: vegan, gluten-free
Serves: 4
Ingredients
cashew lemon sauce
  • ½ cup cashews, soaked in warm water for 2 hours
  • ½ cup unsweetened nondairy milk
  • ¼ cup nutritional yeast
  • 2 tablespoons water
  • 2 tablespoons olive oil
  • juice of ½ lemon
  • 2 garlic cloves
  • salt and pepper, to taste
everything else
  • 4 your favorite pasta
  • 3 packed cups spinach
  • 1 cup artichoke hearts, quartered
  • 2 tablespoons capers
  • ¼ cup chopped fresh parsley
Instructions
  1. To prepare the cashew lemon sauce, drain and rinse the cashews, then place them in a blender. Add the rest of the sauce ingredients, and blend until smooth. Set the sauce aside.
  2. Prepare the pasta according to the instructions on the package.
  3. When the pasta is done cooking, use a colander to drain the water, and let the pasta sit in the colander for a few minutes while you warm everything else up.
  4. Using the same pot you cooked the pasta in, heat a tablespoon of water at medium heat. Add the spinach, and stir until it wilts (1-2 minutes).
  5. Stir the cashew lemon sauce, artichoke hearts and capers into the pot. Heat until everything is warm, stirring throughout.
  6. To serve, transfer the pasta to bowls and pour the sauce over each bowl. Top with parsley and enjoy.

 

Spinach and Artichoke Pasta Vegan Gluten-Free

 

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