Hummus Soup, Vegan + Gluten-Free
Author: Ilene Godofsky Moreno
Recipe type: soup
Cuisine: vegan, gluten-free
Prep time:
Cook time:
Total time:
Serves: 4
- 1 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves of garlic, minced
- 4 cups of vegetable broth
- 1 medium head of cauliflower, broken into florets
- 1½ cups cooked (or 1 15-oz can) chickpeas
- ¼ cup tahini
- juice of 1 lemon
- 1 tablespoon tamari
- salt and pepper, to taste
- lemon wedges
- sauerkraut
- fresh dill
- Heat the olive oil at medium-high in a large stockpot. Add the onion and garlic and saute until browned (5-7 minutes).
- Add 4 cups of vegetable broth and bring to a boil. Add the cauliflower and simmer until tender (10-15 minutes).
- Carefully transfer to contents of the pot to the blender. Add all the remaining ingredients and blend until smooth.
- Return the soup to the pot. Heat at medium, stirring occasionally, until it's warm. Season with salt and pepper.
- Transfer to bowls to serve and add your favorite garnishes.
Recipe by The Colorful Kitchen at https://thecolorfulkitchen.com/2017/01/23/hummus-soup-vegan-gluten-free/
3.5.3208