2015 New Years Program Giveaway!
I’m so excited to announce today’s special giveaway!!
Today I’m giving away one spot in my program Jumpstart 2015: Happy Healthy You!
Wondering if the program is right for you? Here’s a brief description of what the 4-part program entails:
- 21- day plant-based meal plan (vegan with gf options)
- Easy to follow recipes for breakfast, lunch and dinner each day
- 2015 goals worksheet
- Exercise plan and customizable calendar
- Self-care plan and customizable calendar
- Daily emails with tips, tricks and the organizational adventure of the day
To enter to win, leave a comment on this post with your email address and the #1 thing you would like to achieve in 2015. Big or small, I would love to see what you’re dreaming up for the coming year! The winner of the giveaway will be randomly selected and contacted on Wednesday. Thank you to everyone who entered! The giveaway is now closed.
Curious what the recipes are like in the program? Here’s a sneak peak at the first week’s calendar..
The program begins Monday, January 5th. Can’t wait to see you there!
I would like to be more adventurous in 2015 and try new things. Having a healthier diet and new excersize program would help me so much. Thank you for this opportunity
I love the idea of being more adventurous- how fun! Thanks for entering!
Juulkeim@hotmail.com ; I would love to recover from my eating disorder and start living a healthy lifestyle with a healthy relationship with food and excersize.
Wonderful goals! 🙂
I’d like to achieve a better work life balance …
I hear you!! Thanks for entering! 🙂
The #1 thing I want to achieve in 2015 is to not let any negativity overshadow the positive moments in each and every day.
My email address is EMS591@aol.com
What a lovely goal! We could all use a little more positivity and less negativity!
The number 1 thing I would like to accomplish in 2015 is to beat fibromyalgia and chronic fatigue. kzb0709@gmial.com
I hear you!! Thanks for entering! 🙂
my goal for 2015 is to listen to my body. i notice i eat by the clock, even though i’m not hungry, but i want to listen to what my body is saying more this year 🙂
e-mail:
lee.yooj.c@gmail.com
Learning to listen to our bodies is such wonderful tool! 🙂
Hi I would love to be able to walk without excruciating pain in my knees, I had a knee replacement on my left knee and have a torn meniscus in the other. I would like to NOT have surgery on the torn meniscus knee and lose the 60 pounds I gained not being able to move for over a year, dealing with my knee issues. I’m a 62 year old woman and need to get healthy . Help me please!!!! Thanks so much, Deborah Cosentino
Thanks for entering! 🙂
In 2015 I would like to eat predominantly plant based to improve my health an encourage my family to do same 🙂 and gain a greater work life balance.
Woo hoo! I love getting the whole family involved!
This is so exciting! My 2014 was experimenting with plant based foods and I loved it! I just got back from 5 weeks of traveling overseas and want a healthy, non-starving kick start to my year! Thriving in plant foods is my biggest goal for 2015 for my health and I believe your program will educate me really well! Thank you! X laurenpavljuk@hotmail.com
Plant foods all the way! 🙂
I love your website and am so glad I have found it! I love waking up to new recipes and ideas. The #1 thing I want/need to do is drop some pounds. Not because I want to be thinner and prettier, but for health reasons. I am still young, but if I don’t figure out my weight problems soon, I know I will be facing some big health risks in the very near future. I have yo-yo-ed and been on all sides of the spectrum regarding weight. I know that being at a low weight (Something I always wanted as a chubby teenager) doesn’t guarantee happiness, and that it isn’t the key to a perfect life. Your problems don’t disappear just because you are eating right and wearing a size 2. This time around, I know that I will need to work on making ALL aspects of my life healthier- relationships, career, dreams, finances, etc. I have gone vegan for months at a time in the past and have also tried other things like paleo, etc. Vegan always feels best to me, and after I adopted my 2 cats, Calvin and Scout, I really can’t stomach meat. I just can’t! :0( I have been a health coach in the past as well, and seem to be able to help everyone but myself. I just got married and would like to be able enjoy this time in my life, but my weight affects my happiness levels, and I really would just like to be able to start off the new year with the hope that I can have some sort of stable and long lasting plan. I have gained and lost and gained and lost, never being able to maintain. I know that at the end of the day it doesn’t have anything to do with food per se, but rather my mental state and and my self care. That is something I am working on- being nicer to myself, less judgmental, and I guess I am trying to take my own advice. I love cooking and preparing meals, and access to some cool plans and recipes from you would be a really great jolt of inspiration to start the year off. I am a writer and actor and have healed my body with food in the past, and I would really love to be able to do that again… consistently! :0) My email address is kathryneisabelle@gmail.com
I totally agree that weight loss doesn’t guarantee happiness- what a great insight! Self-care all the way! 🙂
The things I would most like to achieve this next year is to 1. Make a good choice everyday and 2. Become the best me I know I can be, and then some 🙂
Sarahdirk95@yahoo.com
Love it! 🙂
My goal is to be more mindful and to be present for my kids. Elsamae82@gmail.com
What a wonderful goal! 🙂
A healthy lifestyle is my first priority because I feel so vibrant with energy when I am mindful. I would LOVE to be taken care of….the gift of not having to plan…just enjoying the nurture that winning would bring. Thanks for the opportunity.
Thanks for entering! I find that I feel more energetic when I’m living more mindfully as well 🙂
jackie@epicyoganw.com I would love to be able to have the guidance of this program. Because I am a full time yoga teacher I cannot afford to pay for a program. This would be life changing for me!
Thanks for entering! 🙂
I would like to eliminate sugar ….after indulging during the holidays I don’t feel good……I also want to learn how to “be”.
Oh the post-holiday sugar coma! I think we’re all feeling it a little right now! 🙂
I’m really looking for 2015 to be MY year! I’ve fallen off the wagon as far as health goes, and with my wedding coming up this next year I’m really focused on getting back on track with for my health! 🙂
amber.sproul@gmail.com
I hear you- I’m getting married this year too! Thanks for entering 🙂
I would love to get my fibromyalgia under control. Since I switched to vegan its helped immensely but I still have a long way to go
Happy to hear that eating vegan as helped! Congrats- it’s a huge step! 🙂
The #1 thing I would like to achieve in 2015 is to stop being so lazy and move towards the life I truly enjoy 🙂
tais_14195@hotmail.com
I hear you!! Thanks for entering 🙂
I would love to get my fibromyalgia under control. Since I switched to vegan its helped immensely but I still have a long way to go (sorry for the double post, forgot to leave my email addy ) jackiebug1@gmail.com
Thanks for adding your email! 🙂
In 2015 I will work towards finding a career that I am passionate about 🙂
I love that- so inspiring! 🙂
I would like to win the special giveaway because it would keep me accountable for my actions. If I bought the program and didn’t stick with it, I would just waste my money. I typically lack stick-to-it-ness. But, if I won the program, I would not want to waste your generous gift. 🙂 I want to adopt a healthy lifestyle that will stick with me for life. I am 38 and have never known what it feels like to be healthy. I have come close but old eating habits resurface and then I have to start all over again. It’s frustrating! I want 2015 to be the year that I finally get control over myself both mentally and physically.
Thanks for entering! 🙂
I really just want to get healthy and be free of all the aches, pains, ulcerative colitis, and other effects of the excess weight and bad food. With that I know the weight loss will come so my only objective for now is to focus on health. Cheryl.
Focusing on health rather than weight loss is a fantastic approach! 🙂
SSSOOO happy I found this today! It’s my b’day today and I would love to start my year off rediscovering a plant-based diet that my whole family could enjoy. The ‘sneek peak’ looks amazing and oh so tasty!! Thank you for all your hard work and inspiration throughout 2014, and I look foward to following you in 2015! Happy New Year beautiful!
amandagoudie@hotmail.com
Happy Birthday!! Thanks for entering 🙂
What a great giveaway! I would like to continue to work on my intuitive eating skills next year. I hope to continue becoming a more mindful eater in 2015!
Mindful and intuitive eating is a fantastic thing to strive for!
My daughter is getting married in September 2015. So, I would love to get the healthy glow by following a lifestyle that includes eating minimally processed, plant based foods, exercise, and self-care. Thank you.
Congrats to your daughter! Thanks for entering! 🙂
Wooowww! Thank you for this opportunity! I desire two things…the first is to start my own business- in order to buy my own house- and I really want to be on shape…
HaPpY NeW YeAr!!! aleh64@yahoo.com.mx
It’s my dream to buy a house in the near future as well! 🙂
I would love to learn to listen to my body and not be a glutinous eater…not because it tastes good do I have to eat everything!!! learn self control and discipline!! That would be amazing !!! Eat healthier and control my cravings!!
oops forgot my email….innoventvanilla@hotmail.com
Thanks for adding your email! 🙂
This year is going to be a year of TRUE health! My goal is to sustain a year of health…(which I hope will lead to a life of health). For years I have been battling health problems and putting them off thinking I was invincible. I got more caught up in being skinny (which might I add I never did achieve either), but in doing so went on fad diets, crazy exercise regimes etc. SO this year…it’s not about looks, it’s about ACTUAL HEALTH. Energy, organs that work, no more headaches, a holistic approach to me. Love your work Ilene. lucylg@gmail.com
I love that- Health over looks! What a great goal! 🙂
Everyone has a personal journey – my journey is of recovery. For 2015 I would like to have simply a peace of mind. Be and feel a sense of freedom and live a life without negativity, fear and restriction around food and exercise. Just be. Just live.
I love that- “Just be. Just live. 🙂
I want to feel healthy, and I want to set a better example for my kids so they’ll make more healthy choices themselves too. heide1972@gmail.com
I love getting the whole family on board! Thanks for entering 🙂
In 2015 I want to make an effort to check in with myself 5 minutes a day, to make sure I’m really present in everything I do/experience this year
This year I want to focus on really being present in everything I do/experience, so I plan to take 5 min a day to just check in with myself! Happy new year xx